Superfoods specifically for women

aippolito1

I loved this list! I've been eating maybe 3 or 4 of the things on this list just because I like them or want to try something new (avocado, red bell peppers, avocado, apples) but this list really inspired me to try some new things because they have GREAT benefits!

http://www.shape.com/healthy_eating/superfoods_for_your_body/12_best_power_foods_for_women

ATJune

thanks for sharing!

lculian

Thanks for sharing! I definitely need to incorporate a few more of these into my diet. I'm happy to see the potato getting some credit. I love potatoes and I know they are good for you so it's nice to see them on the good list, not the naughty list