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Just Give Me 10 Days - Round 214

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  • hammycakes
    hammycakes Posts: 388 Member
    47 F - Ultimate Goal weight 160

    SW Round 212: 198.0 (-1.8)
    EW Round 213: 198.2 (+.02)
    EW Round 214: 197.8 (-.04)


    Goal 1 for this round: Use the "day completed" button at the end of every day to make sure I log everything.
    Goal 2 for this round: start this 4 week treadmill plan (tomorrow) to do something different and get some cardio in: https://blog.myfitnesspal.com/4-week-treadmill-training-plan/

    2/11 195.6 well this is a solid start for this round!! I think checking off my journal is helping, also trying to look and log ahead some foods to make sure I stay under my calorie goal. Yesterday I was kicking the soccer ball for our 6 month old puppy and I hyperextended my knee! it hurt! today it's feeling better but I really don't want it to interfere with my steps and gym plan.

    2/12 197.6 checked off my journal, stayed under calories
    2/13 198.0 checked off my journal, stayed under calories
    2/14 198.0 checked off my journal, went over calories a little bit since my neighbor brought some homemade oatmeal choc. chip cookies for valentines and we ate heart shaped pizza for dinner
    2/15 198.0 salty salty, checked off my journal and stayed under calories
    2/16 198.6 I know I didn't drink enough water yesterday. must remedy that today.
    2/17 197.4
    2/18 196.6
    2/19 dnw
    2/20 198.6
    Stupid hormones but ok! Moving on!

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