Just Give Me 10 Days - Round 214

hammycakes

47 F - Ultimate Goal weight 160

SW Round 212: 198.0 (-1.8)
EW Round 213: 198.2 (+.02)
EW Round 214: 197.8 (-.04)


Goal 1 for this round: Use the "day completed" button at the end of every day to make sure I log everything.
Goal 2 for this round: start this 4 week treadmill plan (tomorrow) to do something different and get some cardio in: https://blog.myfitnesspal.com/4-week-treadmill-training-plan/

2/11 195.6 well this is a solid start for this round!! I think checking off my journal is helping, also trying to look and log ahead some foods to make sure I stay under my calorie goal. Yesterday I was kicking the soccer ball for our 6 month old puppy and I hyperextended my knee! it hurt! today it's feeling better but I really don't want it to interfere with my steps and gym plan.

2/12 197.6 checked off my journal, stayed under calories
2/13 198.0 checked off my journal, stayed under calories
2/14 198.0 checked off my journal, went over calories a little bit since my neighbor brought some homemade oatmeal choc. chip cookies for valentines and we ate heart shaped pizza for dinner
2/15 198.0 salty salty, checked off my journal and stayed under calories
2/16 198.6 I know I didn't drink enough water yesterday. must remedy that today.
2/17 197.4
2/18 196.6
2/19 dnw
2/20 198.6
Stupid hormones but ok! Moving on!