Exercise Goal in MFP

blackcows15
blackcows15 Posts: 26 Member
in Fitness and Exercise
Does the exercise goal you put into MFP factor into any of it's calculations? What is that number for?

Replies

  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    No it does not. It causes quite a bit of confusion because of this.
    It is basically just another goal, a time/frequency one.
  • DavPul
    DavPul Posts: 61,406 Member
    I think it's leftover from some earlier version of the software where they incorporated the tdee method and they never bothered to get rid of eat when they switched to the Eat Back method. It's the MFP version of your appendix
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I think it's leftover from some earlier version of the software where they incorporated the tdee method and they never bothered to get rid of eat when they switched to the Eat Back method. It's the MFP version of your appendix

    Best explanation ever.

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