Walked a mile

vegetables4life

In 22 minutes today!!

FOURKJ

That's excellent. Great job.

AmyDahlTorres

One foot in front of the other gets the job done!

PKM0515

Woohoo! Way to go! 🔥 🌟

JaysFan82

Excellent!

elspectre

Good job! Pretty soon you're gonna notice it getting easier/faster, too.

pmileader2

We try to walk every day weather permitting. So your mile yesterday was more than I did.

loosbrockandy

Great job! I myself walked 1.65 in 30 minutes. Yay, us!

Etrigan1776

That is amazing! Congratulations!!! Like it was said above, One foot in front of the other. I recently started speeding up the treadmill. If I was able to go for 1 minute on a 6 speed then the next day I made it a goal to get to 1 minute and 1 second at least. This has really motivated me to push myself beyond what I thought I could do. I am now up to 4 minutes on a speed of 6 and that is the most I have gone in 15 years.

fitneonglitter

Keep pushing!

celestialsecrets7232

Wow!!! That's fast!! My best is 24 mins. I actually don't fitness walk for speed. I walk for stress release at a slower pace. If I walk too fast, I get more stressed out.

poisonesse

great job! All great journeys begin with that first step, so keep on steppin'!

newHampshirite

Way to go!

FieldHockeyGirl18

Great!

Danisha43

Keep going! Before you know it you'll be working 5 miles.

darkiron

I went from walking 1 mile barely... legs burning...to walking 5 miles with ease in like a month... it comes quickly when u stick with it. Make sure u have great shoes

putotherpeoplefirst

Awesome!!! Keep up your great work!

Gio_Deluca

good stuff. i need to start back. after a long recovery from injure its like... whats the point... that is the wrong mind set i know. one day at a time

BigDfromNJ

@vegetables4life WOW! That's wonderful and inspiring! Keep it up, maybe come July 4th sign up for a 5K (lots of towns have them) and challenge yourself to walk 3.1 miles! You'll find walking with all those runners and walkers is a wonderful way to be part of a community of walkers! everyone is so supportive, it's uplifting! The first time I did one I was very nervous, but so glad I did it when I crossed the finish line. Now I try to do one every year!