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Hi

q5vpc55fjb
q5vpc55fjb Posts: 3 Member
in Introduce Yourself
Hi everyone I guess I’m new again been gone for a long time so starting over and hopefully I can do it this time

Replies

  • Nova
    Nova Posts: 10,230 MFP Staff
    Hi, welcome back to the community!!
  • IronBread
    IronBread Posts: 10 Member
    Hello! Welcome back! Commit friend. Keep going even when you don’t feel like it. Better health is yours!! Everyday you do some sort of movement whether cardio or strength training, you are making yourself better. Don’t set high expectations, don’t worry about others, and just take 30 mins every other day getting better. Just imagine how far you can go and how better you will feel in 3-6 months time. Take it day by day. Push yourself day by day.

    Sincerely
    Someone who has had multiple starts but now going the distance

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