Hello Everyone!!!

After 34 year of doing "almost nothing", thanks to a Personal Trainer I have understood the good of Wellness! And now I want to shape my body! (I don't need so much...but I want to!).

I am just registered!

Keep in contact!

Ciao
Diego

Replies

  • jhwellness
    jhwellness Posts: 156 Member
    Welcome to MFP If used consistently it will real help you a good deal. Feel free to add me as supportive friend I log on daily and work out about 5 days a week.