Back after a while

Shakkers01
Shakkers01 Posts: 2 Member
edited February 2023 in Introduce Yourself
Hey all, back on here after far to long away….. some how managed to turn into a lazy, food munching, unhealthy mess until I made a choice in 2021 to get back in shape!!! I’m now feeling the best I have ever felt!!! 😃
Feel free to say hello 👋

Replies

  • mtaratoot
    mtaratoot Posts: 14,442 Member
    Welcome back, and hello!

    It sounds like you've been spending the last year getting back to a place where you were in the past before you slipped a bit. That's great! The trick this time is develop and foster good habits that you'll continue on indefinitely so even if you're lazy like me and you like to much food like I do you can do it in moderation and not become an unhealthy mess.

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