Intermittent Fasting

mummy_h
mummy_h Posts: 103 Member
in Motivation and Support
30lbs (just over 2 stone) lighter since 1st April 2022!
Non scale victories include
*2 clothes sizes down
* escema rash on hand gone completely despite medical intervention previously not working
* feel better

The physical weight is coming off quicker now but took 10 months to see this!
#trusttheprocess #intermittentfasting

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