nothing to explain more about to fittness

marnimazin

nothing to explain more about to fittness

AnnPT77

Try here:

https://blog.myfitnesspal.com/category/fitness/

There's lots of info. Or, if you have specific questions, post in this part of the Community

https://community.myfitnesspal.com/en/categories/fitness-and-exercise

. . . but do be specific, "explain more about fitness" is pretty general, wouldn't get many answers. There you're pretty much just talking to other MFP users, some of them quite knowledgeable and experienced. Since they're offering their time and answers for free, they're more likely to answer specific questions, not be very willing to give a time-consuming general overview of fitness, I think.

AnnPT77

Try here:

https://blog.myfitnesspal.com/category/fitness/

There's lots of info. Or, if you have specific questions, post in this part of the Community

https://community.myfitnesspal.com/en/categories/fitness-and-exercise

. . . but do be specific, "explain more about fitness" is pretty general, wouldn't get many answers. There you're pretty much just talking to other MFP users, some of them quite knowledgeable and experienced. Since they're offering their time and answers for free, they're more likely to answer specific questions, not be very willing to give a time-consuming general overview of fitness, I think.