We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Protein Pudding!

lacylucy1935
lacylucy1935 Posts: 73 Member
in Recipes
I have been making the protein pudding that I have seen on Tic Tok and it has been a life saver. The only thing I do different is making the pudding from scratch. You can eat the whole thing for just a few calories, however I prefer to make into two servings. Spray cream helps me not to eat a whole tub of cool whip and it taste better!

Replies

  • pamperedlinny
    pamperedlinny Posts: 1,740 Member
    How do you make it????
  • lacylucy1935
    lacylucy1935 Posts: 73 Member
    One protein shake flavor of choice- use 2 tab sugar free instant pudding mix - microwave stirring every 1 to 2 min.

    I make my own sf pudding - 2 tab cornstarch, mock fruit sweetener if you choose ( I like just the shake sweet enough for me) then add flavoring of choice, cocoa powder, pb 2, get creative!! Just be careful not to add a lot of extra calories.
    I even used 2 cups almond milk then made sf pudding with protein powder, corn starch and it was totally fine. I was trying to use up some vegan powder that I hate the flavor!!

Categories