Protein Pudding!

lacylucy1935
lacylucy1935 Posts: 73 Member
in Recipes
I have been making the protein pudding that I have seen on Tic Tok and it has been a life saver. The only thing I do different is making the pudding from scratch. You can eat the whole thing for just a few calories, however I prefer to make into two servings. Spray cream helps me not to eat a whole tub of cool whip and it taste better!

Replies

  • pamperedlinny
    pamperedlinny Posts: 1,674 Member
    How do you make it????
  • lacylucy1935
    lacylucy1935 Posts: 73 Member
    One protein shake flavor of choice- use 2 tab sugar free instant pudding mix - microwave stirring every 1 to 2 min.

    I make my own sf pudding - 2 tab cornstarch, mock fruit sweetener if you choose ( I like just the shake sweet enough for me) then add flavoring of choice, cocoa powder, pb 2, get creative!! Just be careful not to add a lot of extra calories.
    I even used 2 cups almond milk then made sf pudding with protein powder, corn starch and it was totally fine. I was trying to use up some vegan powder that I hate the flavor!!

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