Big weight loss and low body fat in Women

leslieirving1970

I'm wanting to hear from Women who have lost big & do a lot of weight training! I've lost 98 pounds and have been following a weight/strength since April, so my target is now to hit a body fat % of 23 (ish)(I think that might be a good target due to me being 43 !) Iam currently about 30% body fat.I have been left with loose skin, around my stomach and was keen to hear other folks experience, as to how your skin reacts when targeting a low body fat % Iam very aware my loose skin may never recover completely but I have no idea what to expect when I reach my leaner goal.