Sodium
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vbab26
Posts: 3 Member
How much sodium is too much for a 165 lb male aged 60 years old?
0
Replies
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There are recommendations. Please google how much salt should I eat.0
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We can't answer that. It depends on your personal situation: blood pressure problems or not, heavy exerciser/sweater or not,...0
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If you're asking because MFP is nagging you about your salt intake, you might find this recent thread informative: https://community.myfitnesspal.com/en/discussion/10884487/sodium-intake0
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