1 year anniversary

greattimes

It's one year today that I decided to change my life. I set several goals and have met them. It's been work but has been rewarding. I started at 198 lbs. and now weigh between125 and 130 lbs. I am no longer on any medication and the last blood test were excellent. I am now able to wear my wedding rings. I started wearing tight xl clothes. Pull up pants and oversized blouses. In Dec. was wearing size14 Jan size 12 Feb size10 Apr started wearing size 8 comfortably. I now wear jeans and pants with a zipper and fitting blouses. I have done this on my own with no pills or diet programs. Started eating healthier and lots of exercise. Still have a ways to go as I want to tone up more. I have heard it all as I am to skinny I need to gain some weight. my favorite is you have lost a ton of weight. my reply is I have lost weight but never weighed a ton. I can't say I feel better as I never felt bad before I lost weight. But I know I am Healthier and happier. I like getting up in the morning and looking in the mirror and saying this is the real me.

trackmyday1973

Happy Anniversary

You are a real motivational story

Congrats

tootchute

Nice

EMPulseKC

Happy First Year! It's mine as well. A year ago I was 50 pounds heavier than I am now and I couldn't fit any of my favorite rides at the local amusement park. As silly as it sounds, that was what motivated me to commit to making a serious change. I downloaded the MFP app a year ago and started using it immediately. I was now able to count the calories and fat grams that were going into my body, so it made me a lot more conscious of what I ate to not only stay under my daily goal, but to also aim for staying way below that number. I've bounced up and down like everyone, of course, and I could probably add a lot more exercise to my weekly activity, but overall I'm happy with the progress I continue to make, and it sounds like you are too.

Congratulations again on your outstanding commitment to being fit and healthy!

idahoprincess72

Great job! So proud of you!

msjames1999

Happy anniversary and congratulations!!

nmb0717

Congrats!

misti777

Congrats on the weight loss!