Joined in 2012 so not all that new ;)

drv123

Hello everyone, not sure I can even post here having joined the site so long ago! I'm finally taking it seriously. Started out at 276ish Jan 1, down to 243 at 5 foot 9 as of March 4th so things have been going very well.

A conversation with my doctor in December ended with an ultimatum to either get in better shape or end up on medication for high blood pressure and cholesterol. Thankfully both have come down quite a bit since starting to eat like a normal person and getting some exercise.

I've made my profile public if anyone's curious, I'd be interested to see what the seasoned vets think of how I'm going about all this. It'd be great to see what others eat day to day to get a few ideas.

Thanks,