Who is in for Sept abs challenge?

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2

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  • dmvarner
    dmvarner Posts: 150 Member
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    9/1-NA
    9/2-NA
    9/3-NA
    9/4-NA
    9/5- 150 crunches

    Total: 150/1500 crunches
  • Doraboyes
    Doraboyes Posts: 98 Member
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    Day 5 done
  • Inshape13
    Inshape13 Posts: 680 Member
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    35 yesterday and 77 today.
  • dmvarner
    dmvarner Posts: 150 Member
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    9/1-NA
    9/2-NA
    9/3-NA
    9/4-NA
    9/5- 150 crunches
    9/6- 200 crunches

    Total: 350/1500 crunches

    Happy Friday yall????
  • Inshape13
    Inshape13 Posts: 680 Member
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    Got in 179 today with the ab class this morning. Great work to every one out there getting their workouts on!!!
  • dmvarner
    dmvarner Posts: 150 Member
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    9/1-NA
    9/2-NA
    9/3-NA
    9/4-NA
    9/5- 150 crunches
    9/6- 200 crunches
    9/7- 250 crunches

    Total: 600/1500 crunches

    Hooray for the weekend!!
  • boystennismom
    boystennismom Posts: 28 Member
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    Finished today!
  • boystennismom
    boystennismom Posts: 28 Member
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    Ok everybody finished the first week, hope everybody else did too :)
  • chani8
    chani8 Posts: 946 Member
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    I'm joining this a little late, but I did 250 for the week. Not sure if I can make the goal of 1500, but I'm going to give it a try.
  • dmvarner
    dmvarner Posts: 150 Member
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    9/1-NA
    9/2-NA
    9/3-NA
    9/4-NA
    9/5- 150 crunches
    9/6- 200 crunches
    9/7- 175 crunches
    9/8- 250 crunches

    Total: 775/1500 crunches

    Great job everyone!
  • dmvarner
    dmvarner Posts: 150 Member
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    9/1-NA
    9/2-NA
    9/3-NA
    9/4-NA
    9/5- 150 crunches
    9/6- 200 crunches
    9/7- 175 crunches
    9/8- 250 crunches
    9/9- 200 crunches

    Total: 975/1500 crunches
  • Inshape13
    Inshape13 Posts: 680 Member
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    Got in 202 today.
  • dmvarner
    dmvarner Posts: 150 Member
    Options
    9/1-NA
    9/2-NA
    9/3-NA
    9/4-NA
    9/5- 150 crunches
    9/6- 200 crunches
    9/7- 175 crunches
    9/8- 250 crunches
    9/9- 200 crunches
    9/10- 200 crunches


    Total: 1175/1500 crunches
  • dmvarner
    dmvarner Posts: 150 Member
    Options
    9/1-NA
    9/2-NA
    9/3-NA
    9/4-NA
    9/5- 150 crunches
    9/6- 200 crunches
    9/7- 175 crunches
    9/8- 250 crunches
    9/9- 200 crunches
    9/10- 200 crunches
    9/11- 200 crunches


    Total: 13751500 crunches
  • dmvarner
    dmvarner Posts: 150 Member
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    9/10- 200 crunches
    9/11- 200 crunches
    9/12- 200 crunches
    9/13- 200 crunches


    Total: 1775/1500 crunches
  • dmvarner
    dmvarner Posts: 150 Member
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    Got in 202 today.


    Great job!
  • dmvarner
    dmvarner Posts: 150 Member
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    Total: 1825/1500 crunches
  • crys_aintgivingup
    crys_aintgivingup Posts: 115 Member
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    Just a question - do you guys stretch/warm up before the crunches or do you just get on with it? Is it more effective if you warm up first?

    Thanks!
  • dmvarner
    dmvarner Posts: 150 Member
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    I am not sure if it is correct, right, etc. but I do my crunches after I finish walking or swimming.


    Total: 2025/1500 crunches
  • Inshape13
    Inshape13 Posts: 680 Member
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    9/10-59
    9/11-63
    9/12-68
    9/13-71
    9/15-22

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