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Introduce my self

steffenk123
steffenk123 Posts: 2 Member
in Introduce Yourself
Hi, my name is Kathy, I am almost 63 have been in My Fitness Pal for years I have come back, to restart my health journey i have a lot of issues with my health and have had awesome support here. I am glad to be in a group to get and give help if possible, thank you for letting me to be here to change my life.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,466 Member
    Hi, Kathy, @steffenk123 - apologies for being so slow to welcome you, hope you see this!

    I'm 67, and a long-time MFP-er myself, almost 8 years. I'm here maintaining a healthy weight after about a year of loss back in 2015-16. There have been some ups and downs, but I've been managing to stay in a healthy range by sticking around and sticking with it . . . so far, anyway ;) .

    You're taking some great steps by coming back here!

    Have you considered joining one of the challenges or groups in the challenges part of the MFP Community here? There are a whole bunch of options, and you can read their intro posts, find one that sounds workable for you, and join in according to that particular thing's guidelines. I'd say don't be afraid to participate in a multi-ages group: It's surprising how much we have in common, working on weight management, at every age.

    Here's a direct link to that part of the Community:

    https://community.myfitnesspal.com/en/categories/challenges

    I'm cheering for you to succeed - the benefits are worth it!

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