Intermittent Fasting
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manta13
Posts: 1 Member
For the moderate and challenging fasting, the app is calculating the window wrong. For example, the challenging you're supposed to have an 8 hour eating window and 14 hour fast and it's doing the opposite. 14 eating and 8 fast. The only one that's right is the easy because it's 12 hours fast and 12 hours eating.
0
Answers
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We do apologize or any confusion regarding the timer portion of this feature.
The Intermittent Fasting feature tracks your fasted time vs your eating window. So for example if you chose 16:8 as your pattern it would look like this:
Fast Start: 9:00pm
Fast End: 1:00 pm
Eating Window: 1pm - 9:00 pm
For more information regarding Intermittent Fasting, please check the following link.0
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