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OMG! Where to start!!!

Hi everyone
I hope that myfitnesspal is really helping.

I'm just playing about with the app at the moment. I'm not sure where to start to be honest. I don't have the Premium version yet but I want to get into exercise and really notice a difference with help from you and the app.

Please let me know how its going for you and what I need to keep doing.

Take care.
Matthew

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