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myrtlejem
Posts: 11 Member
Day 3
I am trying to be mindful for what I am eating and write everything down. It’s day 3 and I mentally feel more conscious of telling myself to reach for the healthier foods and natural sweets.
Getting exercise in is an issue so I need to start putting myself first.
I am trying to be mindful for what I am eating and write everything down. It’s day 3 and I mentally feel more conscious of telling myself to reach for the healthier foods and natural sweets.
Getting exercise in is an issue so I need to start putting myself first.
0
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