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Intro

iansan60
Posts: 1 Member
Hi, I have just turned 60 and, after losing over 2 stone over the last few years, I am almost back to my ideal weight of 11.5st. I recently bought a new mountain bike to replace one left to me after a very close friend died of cancer at 54. I have been riding quite regularly but a crash in January stopped me for 5 weeks, but I'm back at it now. Work still gets in the way of the life I want to have, but reducing my hours gives me the opportunity to get out on the bike more. I try to eat sensibly, and not too much, but, and it's a big one; I am not giving up pastry for anything, and if you tasted the incredible pastry my wife makes, neither would you.
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