New member

Hello everyone, my name is Teresa and my BIG reason for joining, is because I have to lose some weight, for health reasons. I started my fitness pal on March 7th, and it has been so helpful. I have already loss some weight, but my weight has fluctuated some. I expected this, because I'm still trying to get my diet correct. It's a learning process, and I know I need to be patient with myself. Dr recommended, I stay at a Mediterranean diet only. Wish everyone the best of luck, and be easy on yourself.