We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Restarting

dboelke
dboelke Posts: 2 Member
in Introduce Yourself
Hey!
Restarting with MFP and training at gym. 58 years old and continually looking for consistency not perfection ! Any encouragement and motivation welcome! Thanks 🤗💪🏼

Replies

  • LifeChangz
    LifeChangz Posts: 456 Member
    welcome back :)

    consider the past a learning experience, adjust strategy and explore more forward :)
  • AnnPT77
    AnnPT77 Posts: 35,541 Member
    Hello, and welcome (back)!

    I started here at about the same age (I was 59). MFP was a huge help in improving my health and (in my case) reaching a healthy body weight. Now in year 7+ of maintaining that healthy weight (and staying very active at age 67), my consistency approach is "pretty good, on average, over a day or few". So far, so good.

    Wishing you success with your goals, whatever they may be!

Categories