I'm here to get healthy and lose weight. I want to get off these cholesterol and high blood pressure medication.
Need plenty of encouragement from the community.


  • herblovinmom
    herblovinmom Posts: 214 Member
    It can be done!! With mostly diet alone I've lost over 55 pounds and reversed my pre pre diabetes, improved my cholesterol, reversed my insulin resistance, got off 1 medication, improved my blood pressure... It's amazing what can be achieved with good nutrition..