We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

HELLO

JoyceClayton2015
JoyceClayton2015 Posts: 1 Member
in Introduce Yourself
I'm here to get healthy and lose weight. I want to get off these cholesterol and high blood pressure medication.
Need plenty of encouragement from the community.

Replies

  • herblovinmom
    herblovinmom Posts: 460 Member
    It can be done!! With mostly diet alone I've lost over 55 pounds and reversed my pre pre diabetes, improved my cholesterol, reversed my insulin resistance, got off 1 medication, improved my blood pressure... It's amazing what can be achieved with good nutrition..

Categories