HELLO

JoyceClayton2015

I'm here to get healthy and lose weight. I want to get off these cholesterol and high blood pressure medication.
Need plenty of encouragement from the community.

herblovinmom

It can be done!! With mostly diet alone I've lost over 55 pounds and reversed my pre pre diabetes, improved my cholesterol, reversed my insulin resistance, got off 1 medication, improved my blood pressure... It's amazing what can be achieved with good nutrition..