HELLO

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JoyceClayton2015
JoyceClayton2015 Posts: 1 Member
in Introduce Yourself
I'm here to get healthy and lose weight. I want to get off these cholesterol and high blood pressure medication.
Need plenty of encouragement from the community.

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  • herblovinmom
    herblovinmom Posts: 351 Member
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    It can be done!! With mostly diet alone I've lost over 55 pounds and reversed my pre pre diabetes, improved my cholesterol, reversed my insulin resistance, got off 1 medication, improved my blood pressure... It's amazing what can be achieved with good nutrition..

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