Hello

Hello all - I am new here. 48 years old and my body has never looked like this. I’m ready to commit, but struggling so much. I am newly out of a long term marriage where fitness and food were always prominently present and I am slowly trying to unlearn some habits and listen to my own voice instead of my ex’s. I appreciate any support or motivation and look forward to hearing from you all. Thank you for taking me in. ❤️

Replies

  • stainlessneil
    stainlessneil Posts: 65 Member
    Welcome! Well done on making a decision to take action. This app is a powerful tool to keep yourself accountable and to really show the value of smart food choices and exercise. You are not alone, everyone here is on a journey and will always support and encourage each other. Know that you absolutely can do it.
  • RunStart34
    RunStart34 Posts: 164 Member
    Welcome! You will love the forums they have great information that will help you on your journey.