90 to 68- long way to go...

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rami5d
rami5d Posts: 2 Member
in Getting Started
Hi all
I started my weight loss journey on 6th March a day after my 36th bday.. Birthday resolution 😊 i really hope i will be able to make it... I have been quite active walking, cycling and i do calculate my calories intake each day.. Positive vibe . Let's support each other. Have a wonderful day all.
Thanks

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  • cmriverside
    cmriverside Posts: 34,119 Member
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    Welcome.

    Of course you'll be able to make it - as long as you aren't too strict with yourself.

    Accept that there will be days where life throws a little wrench in the works and you find yourself for whatever reason to have eaten off-plan. That's all it is, off-plan, not a dramatic failure. STILL LOG IT as well as you can. Get right back at The Plan the very next day.

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