What is "clean" eating?
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dawn_eichert
Posts: 487 Member
I hear alot on different posts about cooking a "clean" meal or eating "clean". I don't really know what this means but I expect lots of you do. Just curious....:huh: :huh:
Thanks in advance. :bigsmile: :bigsmile:
Thanks in advance. :bigsmile: :bigsmile:
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Replies
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I *think* it's eating foods in their natural state as in no processed foods, lots of fruits and veg.0
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It means (for me) to eat with as little pre-processing as possible.
my idea of "clean eating" = no barcodes.0 -
pretty sure it means that if it doesn't come out of terra firma or have a momma, DON'T EAT IT0
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i always liked hearing this tip on clean eating:
don't walk down the isles at grocery stores (most of them anyway) - all the good foods tend to be on the outer perimeter: dairy, produce, bakery, deli, etc.0
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