Reminding myself today that progress over perfection is what is important.

tmoneyag99

Today I over ate my goal calories, however I am still at a deficit for the week. I recently told my son that progress looks like the graph below. Some days are good and some days are not so good. Its not if you are perfect every day that matters but if you are moving things in a forward direction.

It's humbling when you have to tell yourself the same thing you tell your kid.

springlering62

I absolutely love what a new user said yesterday about weight loss::

I'm trying to parent myself thru this

~ @Lynden74