Fat intake

dlcraig315
dlcraig315 Posts: 1 Member
in MyFitnessPal Tech Support Questions
Will consuming more fat that I should effect my weight loss? I don’t go over by a lot but wanted to know how bad it may effect me
Thanks!

Answers

  • glassyo
    glassyo Posts: 7,736 Member
    It won't as long as you stay within the calorie goal that helps you achieve your weight goal.

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