Discouraged because I gained 11 pounds since 2018
NYCeconomist
Posts: 2 Member
I started Fitness pal to lose 4 pounds in 2018. Since working from home I gained 11 pounds -- now 15 away from goal.
And that is how I'm introducing myself.
But I am more.
I'm starting again.
And plan to do a difficult 14 recording of activity and food until April 15.
And that is how I'm introducing myself.
But I am more.
I'm starting again.
And plan to do a difficult 14 recording of activity and food until April 15.
1
Replies
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You don’t give your age but as you get older, it isn’t unusual to gain a little. But well done on setting a goal!0
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Logging food and exercise have been excellent tools for me.
I lost 80ish pounds, in 2007-08 and I'm still logging food. Still at that healthy weight today. It works.1
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