We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Greens and spicy tofu - a satisfying dinner

CriedForNoOne
Posts: 9 Member
in Recipes
https://www.food.com/recipe/fresh-greens-and-spicy-tofu-bento-bowl-433293?scale=4
I use Supercook, a tool to enter what you got in the fridge. I'm big on no food waste. This is the first recipe I found that could be easily edited to be within my calories and macros and was actually satisfying. It's fairly balanced and you can add more/take away whatever you need since it's a grain/salad bowl type meal. For instance, I added more yogurt and completely took out rice (and cucumbers but that's cuz I didn't have any). I got a ton of protein and ate slowly and it was a great dinner dish. Check this out and lmk what you think
I use Supercook, a tool to enter what you got in the fridge. I'm big on no food waste. This is the first recipe I found that could be easily edited to be within my calories and macros and was actually satisfying. It's fairly balanced and you can add more/take away whatever you need since it's a grain/salad bowl type meal. For instance, I added more yogurt and completely took out rice (and cucumbers but that's cuz I didn't have any). I got a ton of protein and ate slowly and it was a great dinner dish. Check this out and lmk what you think

1
Replies
-
This looks really good. I’ve been making one with tofu, edamame, avocado, and cucumber. Such a calorie bargain and so delicious.1
-
@Rockmama1111 yes! Edamame would be great in this. I keep forgetting to buy some 😅0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions