We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lymphedema/bright line eating

ASGinter
ASGinter Posts: 7 Member
in Health and Weight Loss
Just turned 40 this year and desperately need to get control of my body. I was diagnosed with lymphedema in my legs a little over a year ago. I'm hoping as I lose weight, it will help with that. Anyone have any experience with it? Just started Bright Line eating a couple of weeks ago - it's helped jumpstart weight loss from a months long plateau and my legs don't hurt as much or as often. Just curious about anyone else's experience.

Replies

  • PrettyGritt
    PrettyGritt Posts: 8 Member
    Yes I also have that and hired the leg pump and use it daily. It helps a lot with the pain and swelling. I’m on a very low calorie diet to try and help lose a bit of weight as well. I feel a lot better eating less. I also eat clean with no meat alcohol or dairy.

Categories