Lymphedema/bright line eating

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ASGinter
ASGinter Posts: 7 Member
in Health and Weight Loss
Just turned 40 this year and desperately need to get control of my body. I was diagnosed with lymphedema in my legs a little over a year ago. I'm hoping as I lose weight, it will help with that. Anyone have any experience with it? Just started Bright Line eating a couple of weeks ago - it's helped jumpstart weight loss from a months long plateau and my legs don't hurt as much or as often. Just curious about anyone else's experience.

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  • PrettyGritt
    PrettyGritt Posts: 8 Member
    Yes I also have that and hired the leg pump and use it daily. It helps a lot with the pain and swelling. I’m on a very low calorie diet to try and help lose a bit of weight as well. I feel a lot better eating less. I also eat clean with no meat alcohol or dairy.

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