We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Trying to focus and motivate myself!

scarsofluv
scarsofluv Posts: 1 Member
in Introduce Yourself
I am going to be 50 in November. I had bariatric surgery 2 years ago, this month. I feel much healthier than I did before the surgery and it was the best decision that I have made in my life. However; as time goes by and I am capable of eating more than before and I need to use my own self-control, I see myself struggling. I have gained back 10lbs (I lost 70) and I need to hold myself accountable and get on track. I don't go to the gym enough (I always find an excuse not to go). As the weather gets better, I feel more motivated to exercise. I need to get a handle on my "eating my feelings". I'm looking to connect with people who would want us to motivate each other. I will go slow and enjoy the journey. I am making lifetime changes.

Categories