My fitness and health journey.

Hi everyone. I'm Mel. I had open heart surgery last November. So am tracking my food and am back at the gym(finally).
Looking forward to seeing results and progress on my health and fitness journey 😊

Replies

  • MarissaRiv23
    MarissaRiv23 Posts: 406 Member
    Hey Mel! Glad your surgery went well and that you’re back on your journey! You got this! πŸ’ͺ🏼
  • 2cym7y2yh2
    2cym7y2yh2 Posts: 2 Member
    Hi Mel! I had OHS 4 years ago. Valve replacement and pacemaker install. 55YO. Wishing you the best on your fitness journey. I’m just now getting back in the swing again. Love to see other OHS peeps here. Best wishes.