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Food Exchange
CoachSavageFit
Posts: 1 Member
Does anyone know of an app that shows macros and calories equivalents?
I. E. instead of a 6 oz. Chicken Breast, you could have this amount of fish, or this amount of steak. Something to help keep macros and calories equivalent.
I. E. instead of a 6 oz. Chicken Breast, you could have this amount of fish, or this amount of steak. Something to help keep macros and calories equivalent.
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