24 Hours of Exercise per Month Challenge - MAY 2023
Replies
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May 30: 80 minutes mixed cardio, 10 minutes planks
Total: 38 hrs 7 minutes0 -
May 21
21: 60 min's yardwork
22: 60 min's lifting and cardio
23: 60 min's lifting and cardio
24: rest
25: 60 min's yardwork
26: 60 min's lifting and cardio
27: rest
28: 60 min's lifting and cardio
29: 60 min's walking against the river current
30: 60 min's lifting and 120 mins yardwork
31: 60 min's lifting and cardio
37 / 24+ for May
Have to try and make Junes tomorrow morning at work....1 -
May 31: 30 minutes moderate walking, 30 minutes gardening
Total: 39 hrs 7 minutes0
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