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Though I mainly lurk, I do provide my two cents on occasion, especially when I have confidence in whatever advice I'm providing. IMO, most of the 'one day wonders' are seeking affirmation for whatever preconceived notion or dubious advice they've been given. While the science of weight loss is not hard to understand, the practice of counting/measuring/consistency can be difficult. Coupled with the fact that weight loss and fitness take time - I suppose is so demotivating, people give up on the process. Too easily IMO.3
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It would be really meta if Tom deleted this thread.8
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Retroguy2000 wrote: »It would be really meta if Tom deleted this thread.
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Flag, report, this is my post and I want to delete it in case he doesn't know! 🤣🙀2
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