Dealing with grief while on lifestyle change challenges
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andreacraig2362
Posts: 4 Member
in Chit-Chat
I’m having trouble staying on task with my eating and walking on the treadmill. My husband and I are separated and he just died Friday night. I’ve just recently lost my first 10 pounds. Im in a state of denial. Just started this weight loss journey. I know he’d want me to keep going but finding motivation right now is extremely hard.
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andreacraig2362 wrote: »I’m having trouble staying on task with my eating and walking on the treadmill. My husband and I are separated and he just died Friday night. I’ve just recently lost my first 10 pounds. Im in a state of denial. Just started this weight loss journey. I know he’d want me to keep going but finding motivation right now is extremely hard.
I am so sorry this has happened to you! Give yourself a break as this is a lot to deal with...Just try to at least maintain what you have lost until you can get a handle on what has happened in your life and then pick it back up again when you feel you are ready. My condolences to you.0 -
Oh no! Many condolences to you.
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My deepest condolences... please stay strong 🙏0
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