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Need bro friends for motivation!

tsilva7777
tsilva7777 Posts: 1 Member
in Fitness and Exercise
Love to meet some cool people here who have motivational advice.

Replies

  • Djproulx
    Djproulx Posts: 3,084 Member
    I'm very sure that I'm not at all cool.

    My guess is that you're hoping to build fitness and perhaps achieve weight loss.
    If that is true, I'd offer two very simple thoughts:
    1. Start small, be consistent. Success comes from forming a new habit and that takes some time.
    2. Discipline beats motivation......every time.

    Best of luck.

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