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Started tracking again..

mrsnman3
mrsnman3 Posts: 2 Member
in Introduce Yourself
Time to be accountable what I eat. I'm in a big slump. I feel terrible. Want to feel better!

Replies

  • lizardio2001
    lizardio2001 Posts: 1 Member
    I'm with you ...I just have to be honest and stay consistent with writing everything down
  • nielsenshelley1
    nielsenshelley1 Posts: 2 Member
    I hear you. Accountability and tracking seems to be the only way for me to get back on track. It reminds me what I need to focus on nutrient wise.

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