Need to get motivated

mrsnman3

My name is L. I'm 53 years old. I need to lose 100 plus pounds. I have loss weight many times in my life. Weight watchers, Lap band surgery and more. I just don't keep it off. I'm back to my high weight 350lbs. I feel miserable. Some days I feel like I can't even walk. I want to be healthy when I retire.

titroflo

The fact you are here speaks volumes about your desire to make a change. Start to develop small achievable goals and do what works best for you. You've got this! 🙂

jamcnewman

Hi L @mrsnman3
Why not join us here: https://community.myfitnesspal.com/en/group/144812-ultimate-accountability-challenge-may-2023 We’d love to have you….