Hi

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teatee
teatee Posts: 5 Member
Hi I am new to this site. A friend of mine told me about it and I said why not give it a try, I have tried everything else. I really want to lose 15-20 lbs by my birthday on Sept 15. Please any motivation, advise or anything is welcome.

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  • Zumbagrl
    Zumbagrl Posts: 3
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    Hello fellow virgo, this is a great site to keep a food log and thats half the battle. If you are honest and keep track of what you eat you start to think about food in a differant way. Like the time I ate a whole pint of ice cream and had to look at the fact that it was 600 cal. 1/2 of my daily intake and I'm gonna tell ya it wasen't that good...lol Good Luck to you!
  • succeedin2
    succeedin2 Posts: 501 Member
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    Hi Welcome you can add me too.
  • grover0ca
    grover0ca Posts: 568 Member
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    Hi there and welcome :-)

    Zumbagirl..your right..hadn't thought about the food log that way..THAT will be a big help for me!