New to app

chriszulu99
chriszulu99 Posts: 12 Member
in Introduce Yourself
Found a good article on how myfitnesspal comes up with the daily calorie goal. Help section stuff. I thought my cals would need to be less for weight loss but I can eat the daily calorie amount and lose a little weight. And it looks like exercise allows you to eat more calories. Worth reading.

Trying things out.

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