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Question

rehanayyaz9186
rehanayyaz9186 Posts: 1 Member
in Health and Weight Loss
How intake calories daily must in man 98 weight

Replies

  • spiriteagle99
    spiriteagle99 Posts: 3,769 Member
    Do you want to lose weight or maintain? Enter your statistics in the goal set up section (height, weight, age, activity level) and whether you want to lose, gain or maintain your weight. That will tell you how many calories you need each day.

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