Hello

teardropterry
teardropterry Posts: 16 Member
in Introduce Yourself
I am 63, recently retired grandmother, teacher/ violinist . I am on a mission to develop more strength, ease in movement and lose weight. I just joined a personal training group class. I lol forward to adding this app fir more support.

Replies

  • neanderthin
    neanderthin Posts: 10,226 Member
    Very important goals for us older people. Good luck on your journey. Cheers.
  • AnnPT77
    AnnPT77 Posts: 34,320 Member
    Hello, and welcome! I joined MFP at 59, now 67, and found the app and the Community very helpful with my goals. I'm now hanging around to maintain a healthy weight, and keep my head in the game for reasonable nutrition, and staying active.

    Wishing you success!
  • teardropterry
    teardropterry Posts: 16 Member
    Update- 8 weeks and down 14 pounds AND weight training. This is the most successful I have been in years.
  • AnnPT77
    AnnPT77 Posts: 34,320 Member
    That's wonderful news, @teardropterry: Congratulations, and keep up the great work!

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