Not new, but new to now

SaltyDave

Well, here I am.... AGAIN! I have been trying to lose this same weight for years and I became very discouraged. It just doesn't seem to budge. Calorie deficit, working out has not been successful. It seems the whole calorie in calorie out thing just is not enough. So I am trying a no sugar no grain diet. Blood pressure and blood sugar are to other things I need to get controlled as well.
I know how important support is, so please feel free to friend me.