Morning Anxiety
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Wow, a lot of people with anxiety in the morning. I guess it doesn't affect me because I really do love my job (I don't consider it a job but a contribution to improving people's health), I don't have stress and am practically debt free. That's not to say I don't have some unhappiness in my life (I'm divorced now), but I do take that opportunity to try to find happiness.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 35+ years and have studied kinesiology and nutrition
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Definitely get your thyroid checked and make sure you're not hyperthyroid.
I'm usually an anxious person, eh' I think that's my disposition at this point.
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