Any 50 year women not losing weight?

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Jeweller11
Jeweller11 Posts: 2 Member
edited May 2023 in Introduce Yourself
Hi, I have been using my fitness pal for a month and haven’t been able to loose any weight. Anyone experiencing the same?

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  • AnnPT77
    AnnPT77 Posts: 37,344 Community Helper
    Hello!

    While I'm not experiencing that, there are quite a few 50+ women here who've lost weight who might be able to help you figure out what the issue is.

    So, can you say more? Like what's your calorie goal/current size, have you started new exercise, is it literally zero loss or just slow enough that you feel frustrated . . . ? Have you changed the nature of what you eat in some dramatic way?

    Getting to a healthy weight was a big quality of life improvement for me: I'm cheering for you to find a path to success.

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