How do you track a curved workout?

Does anyone know how to track a curves workout? The curves gym where I live closed but the gym I do go to bought their old equipment. It takes me 40 minutes to get through the circuit with jogging in place in-between stations

Answers

  • Corina1143
    Corina1143 Posts: 3,609 Member
    edited May 2023
    I'm so jealous! I miss Curves so much!

    Under cardio exercise, there is a listing for Curves circuit training
  • ninerbuff
    ninerbuff Posts: 48,974 Member
    40 minutes of a Curves workout might be right around 200 calories.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Does anyone know how to track a curves workout? The curves gym where I live closed but the gym I do go to bought their old equipment. It takes me 40 minutes to get through the circuit with jogging in place in-between stations

    It's in the exercise database under "curves circuit training"