Member for decades- first community post

danoerla

I didn’t know anything like this existed on MyFitnessPal… I browse the articles, and log my food (occasionally) but never thought to use it as “Social Media”. Anyway, I’m 55, been working out since my dad bought me a barbell set in 1973. I’ve tried every workout, every diet, and have found out for absolute certain what works for me and just as importantly, what doesn’t. I’m open to discussing anything and everything associated with health and wellbeing. Hit me up, let’s be “friends “.