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Hii? Meal ideas

Amygeorgia1509
Amygeorgia1509 Posts: 13 Member
edited May 2023 in Introduce Yourself
Not sure what to really say, I have been using this app inconsistently but I was on a bulk so wasn't too fussed about my calories but now I'm cutting it back. Any
Snack ideas for a cut? 😍 I do powerlifting so high energy food low calorie ideas if you have any!


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Replies

  • 1ns1d3_0u7
    1ns1d3_0u7 Posts: 48 Member
    Nice - I just started getting into powerlifting. With snacks I typically stick to stuff like jerky (primarily jack links since it's 60 cal w/ 7g protein, usually I'll eat three after a work out), oikos pro greek yogurt is great (140 cal, 20g protein), Carmel rice cakes with a tablespoon on peanut butter is good for a slight sweet tooth, and I found a recipe for chocolate chip protein muffins that are good.
  • durden
    durden Posts: 3,760 MFP Staff
    Welcome @Amygeorgia1509! We've got a ton of great recipes on our blog you can check out: https://blog.myfitnesspal.com/recipes/?keyword=protein
  • haseeb3733
    haseeb3733 Posts: 3 Member
    Rice cakes, protein yogurts, boiled eggs, whey isolate mixed in high protein yogurt with berries.

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